The Best Foods for Healthy Teeth and Gums
Learning to look after our teeth is one of the first things we’re taught as child, from how to brush correctly to warnings not to consume too many sweets or fizzy drinks. Health warnings are often only concerned with what’s bad for our teeth; useful nonetheless, but what about those foods that can help encourage tooth and gum health? Nothing can replace regular dentist visits and thorough tooth brushing, but see below for just a few of the foods that can help keep your teeth and gums in tiptop condition.
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